Our Mission
At DelishDose, we believe that healthy eating should be simple, joyful, and deeply personal. Our recipes are crafted for real life — the kind with busy mornings, unexpected moments, and hungry little hands waiting at the table.
Meet Lara – The Heart Behind the Recipes
Hi, I’m Lara, the founder and recipe creator behind DelishDose — and I’ve been cooking since I was just a kid.
When I was 12, my world changed forever. I lost my mother, and it was just me and my father from then on. As he grew older, I stepped into the kitchen not just to feed us — but to care for him. I learned by doing. Every meal became a way to give him comfort, nourishment, and love.
Over time, I began creating healthy, simple meals to support his aging body — and discovered the power of food to heal, connect, and express love.
Cooking became more than a task. It became my language.
A Family Journey – With Love & Support
At 32, I married Ricky — a man who didn’t just fall in love with me, but with the life I had built around the stove. He was the first to say:
“You’ve got something special here, Lara. You need to share it.”
With his encouragement (and his taste-testing skills!), DelishDose was born. Today, we raise our 4-year-old daughter in a home filled with flavor, fun, and the occasional flour fight.
Ricky isn’t just a cheerleader. He helps behind the scenes — prepping, testing, even jumping in to shoot our videos when our toddler isn’t climbing on him. We’re a team, and this blog is a reflection of our life, our kitchen, and our belief that healthy food should never be complicated — only delicious
Why DelishDose?
Our Philosophy
Healthy eating shouldn’t feel hard or overwhelming.
We focus on simple, honest food that fits real life.
What We Offer
Quick and easy healthy recipes for busy days.
Minimal ingredients, straightforward steps, maximum flavor.
No strict diets — just balance, taste, and nourishment.
Family-Rooted Cooking
Recipes tested in our own family kitchen.
Created with love (and sometimes chaos), toddler in one arm, husband by our side.
Perfect for beginners, families, and anyone short on time.
What Makes Us Different
A real story, not just a brand.
Built on resilience, family, and the joy of sharing good food.
In a Nutshell
Your daily dose of quick, easy, and healthy recipes.
From our home to yours — welcome to DelishDose.
If you need any help, feel free to contact us through the Contact page. We are here to assist you!