This 10-minute pesto breakfast sandwich is pure morning magic golden egg, melted cheese, vibrant pesto, and fresh herbs stacked between hearty whole grain bread. It’s energizing, protein-rich, and bursting with flavor in every bite. Whether you need a quick weekday ritual or a cozy weekend upgrade, this sandwich delivers both comfort and nourishment.
Equipment
Toaster or toaster oven Quickly toasts your bread slices to perfection crispy outside, soft inside.
Non-stick skillet or frying pan Ideal for cooking your egg without sticking a golden, runny yolk guaranteed.
Ingredients
2slicesof hearty whole-grain breador any bread you love
1large egg
1tablespoonpestostore-bought or homemade
1sliceof cheeselike provolone or mozzarella
½teaspoonbutter or olive oil
A pinch of sea salt and black pepper
Optional toppings: fresh greenstomato slices, or avocado
Instructions
Prepare the Bread:
Cook the Egg:
Spread the Pesto:
Layer the Cheese and Egg:
Add Extras:
Finish and Enjoy:
Notes
This pesto breakfast sandwich is a nourishing way to start your day — ready in under 10 minutes, packed with flavor, and filled with protein, fiber, and healthy fats. It’s the kind of breakfast that actually keeps you full.You can use whole grain or sprouted bread for extra fiber, and if you’re watching fat content, go easy on the cheese or use a light version. For more protein, add an extra egg or layer in turkey slices.Estimated Nutrition (per sandwich):
Calories: ~360 kcal
Protein: ~17g
Fat: ~22g
Carbs: ~26g
Fiber: ~4g
Sugar: ~2g
It’s also easy to meal-prep: cook the egg in advance and assemble fresh in the morning, or toast the whole thing in a sandwich press if you're on the go!